Online Workouts at Home

Now, more than ever, do I want to be able to workout from the comfort of my home without the threat of sickness or bad weather. Online workouts not only fit my schedule and my fitness needs, but they allow me to workout from anywhere! And not having people watch my next level awkwardness doesn’t hurt!

We’ve compiled a list of Des Moines fitness facilities that offer virtual workouts online so you can get your sweat on!

What’s your favorite type of online workout?

Want to add your Des Moines Fitness Facility to our guide?

We want to connect our readers to your facility as they look for online and virtual workout options. Partnering with us allows your business greater visibility with a large targeted market of local moms. Join us and help enrich the lives of the residents of Des Moines.  Email kara {at} desmoinesmomsblog {dot} com to get started!

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Online Workouts at Home
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Kara Knaack
Kara Knaack
Kara originally hails from northwest Iowa where she met her husband, Lance, through a 4-H fashion show. After a decade of living in central Iowa, Kara is still figuring out which way is north. Wearing the hat of “wife, mommy, employee, chef, ribbon tie-er and family calendar organizer,” Kara knows a bit about juggling life and work. Kara became a boy-mom in June of 2011 to Lucan and a girl-mom to Gracelyn in December of 2014. Most days you can find her mixing up metaphors and oversharing life’s moments via social media. Kara enjoys yoga, reading, gardening, cooking, sewing in straight lines and singing along to musicals. A spender by nature, but thrifty by necessity, Kara is always in hunt of a bargain. She’s an active member of Northpoint Church and a resident of Grimes. Her vision for life includes “doing the best we can with what God gives us.”

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