This post is sponsored by Fadeaway Floatation Center offering floatation therapy in West Des Moines.  If a five-minute, uninterrupted trip to the bathroom counts as a vacation, you might be a mom who needs a float. If the sight of a...
This post is part 4 of 5 in the Back-to-School 2015 series. The transition from summer to “back to school” can be hectic. In all the chaos it’s easy to let healthy eating slide, but spending just a little extra...
This post is sponsored by The Spa at West Glen.  The Spa at West Glen is one of West Des Moines's premier full-service day spas, offering a variety of face and body treatments to supplement your at-home beauty regimen and...
Good chiropractic care starts at a young age. Does that surprise you? It certainly surprised me until I was pregnant with my first kiddo. But I started experiencing low back pain early on and decided that I wasn’t going...
Okay, so you want to lose your baby weight, right? Or your “winter weight,” or your “oh-my-gosh-where-did-this (insert bulge, bump, lump, area which is bigger, etc., here) weight.” So you vow to eat “healthier,” and you hit the elliptical...
This post is Sponsored by Total Family Eye Care in Grimes - Your Eye Care Specialists for the Total Family - from infants to grandparents. Hear what local mom, Autumn and her family thought of their recent visit when they...
This post is Sponsored by Julie Kent, Independent Distributor for ItWorks! Those last pesky five pounds of baby weight are always the hardest to shed, right?!? They stubbornly cling long after your baby is really no longer a "baby." Wouldn't...
A couple months ago I walked into my first Crossfit (Crossfit Des Moines) class not fully knowing what to expect but pretty excited to try something new. After day one I was HOOKED. It proved to be challenging, exciting...
  Des Moines Moms Blog is honored to partner with BMW of Des Moines. We love seeing our local businesses give back to our community and appreciate the chance to feature those organizations here on DMMB. BMW of Des Moines prides themselves...
My entire life I’ve been competitive. The slightest suggestion of a race, game, bet, challenge, or test and my pupils constrict, my heart races, and my fight or flight response is on high alert. This has something to do...

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