Bekah Riker
I am married to my best friend and have four amazing children. I love to workout, eat/cook healthy food, hang out with friends and live an abundant life. I am co-founder to Des Moines Moms Blog. Life is good.
Crystal Newcomb Creative Studios
Jack of all trades, artist, life saver, talented designer, photographer, wife, mother......and so on. We want you to meet the amazing Crystal Newcomb. She has come to be very important and appreciated here at...
Applebee’s: “Jazzed up flavors of Bourbon street” Review & Giveaway
Experience NOLA with Applebee’s new Jazzed Up Flavors of Bourbon Street menu! This menu has something for everyone and now we all have access to yummy Cajun style cooking at your local Applebee's.
Applebee’s Executive Chef Patrick...
Prenatal Dance with Menina – Giveaway
PRENATAL DANCE is the first prenatal dance workout of its kind created by professional dancer/instructor/choreographer Menina Fortunato.
This comprehensive full body dance workout includes a complete warm-up with toning exercises and stretches focusing on arms, core,...
Dating Your Children
We all know it is important to date your spouse, if you need some date night ideas here is a great post from Katie!!
Today I want to encourage you all to make time to...
Creme Cupcake Playdate Recap
The snowy Iowa weather did its best to ruin our playdate at Crème Cupcake in Des Moines a few weeks ago. But it didn’t…several sweet mamas and their little ones prevailed all in the...
Lyfe Changing Fitness Recap
Remember this post we did about a giveaway for free personal training sessions? Well we did an interview with Liz, the winner, about her experience with RJ Sumrall, owner of Lyfe Fitness.
1.What was your initial...
Rick Mosley Hair – Giveaway
You know in the movies when the actress walks into a salon and gets completely made over? Well today one of our lucky readers gets that opportunity!!
Rick Mosley Hair has generously given a free cut and...
Lyfe Changing Fitness- Review and Giveaway
What is Lyfe Changing Fitness?
Have you ever wanted a personal trainer to come to your house when it is convenient for you? If so, I need to introduce you to my new friend RJ...
Our Sweetest Play Date Yet
We hope you will join us for what will be our sweetest play date yet!
We are thrilled to be working with Crème Cupcake and Dessert bar.
Crème offers many varieties of amazing cupcakes and desserts. Crème opens...
Easing the Birthday Party Blues
This post is in response to Katie's recent post, "Birthday Party Blues."
If anyone knows me they know I love a good party. So when you combine a party with some of my favorite people...